UK EXPERT CORPORATE SELF-DEFENCE FOR YOUR SAFETY
At Essential Self-Defence, we provide corporate self-defence training designed to enhance safety in the workplace. Our packages focus on practical skills that empower employees to respond effectively to potential threats. Based in Ipswich, we provide workshops for businesses across Colchester and Suffolk.
Get in touch with us to find out more.
HIGHLY TRAINED STAFF
FRIENDLY ATMOSPHERE
EXTENSIVE KNOWLEDGE
CORPORATE SELF-DEFENCE & TEAM BUILDING PACKAGES
Our Bronze, Silver & Gold corporate self-defence packages are tailored to meet the specific needs of your organisation. We offer training sessions that enhance awareness and self-protection skills, fostering a safer work environment. Our experienced instructors utilise proven techniques, ensuring that your team gains valuable skills while also promoting teamwork and collaboration.
SELF-DEFENCE WORKSHOPS COVERING REAL-LIFE DANGERS
Our workshops focus on real-life scenarios that employees may encounter. Participants learn practical self-defence techniques and situational awareness, preparing them to handle unexpected situations effectively. Each workshop is designed to build confidence and empower staff with the skills needed for personal safety.
SEXUAL ASSAULT & DOMESTIC VIOLENCE PREVENTION COURSE
Our training emphasises prevention strategies against sexual assault and domestic violence. This course provides essential knowledge and techniques to recognise and respond to potential threats, creating a culture of safety within the workplace. Our instructors bring extensive experience, ensuring comprehensive training in a respectful environment.
ESSENTIAL SELF-DEFENCE COURSES FOR CORPORATES
In today's fast-paced world, ensuring the safety and well-being of your employees is paramount. A proactive approach to security can significantly enhance employee morale, productivity, and overall company culture.
We invite you to consider a corporate self-defence training program tailored to your organisation's specific needs.
Our expert instructors will equip your team with practical self-defence techniques, empowering them to:
• Build Confidence: Increase self-assurance and reduce anxiety in potentially threatening situations.
• React Effectively: Learn proven techniques to defend themselves against various threats.
• Stay Calm Under Pressure: Develop mental resilience and the ability to think clearly in stressful moments.
• Foster Teamwork: Strengthen team bonds through collaborative training exercises.
By investing in self-defence training, you're demonstrating a commitment to your employees' safety and well-being. This proactive measure can significantly reduce the risk of workplace violence and create a more secure environment for everyone.
Let's discuss how we can customise a self-defence program to meet your organisation's unique requirements.
4 WEEK COURSE
At Essential Self–Defence, you will not only be taught fundamental life skills on how to recognise, avoid and deflect harmful situations, but you will also build the confidence and strength to know exactly what to do. This 4-week course will cover everything you need to know from what the law regards as self-defence and reasonable force to training drills and real-life scenarios.
6 WEEK COURSE
At Essential Self–Defence, you will not only be taught fundamental life skills on how to recognise, avoid and deflect harmful situations, but you will also build the confidence and strength to know exactly what to do. This 6-week course will cover everything you need to know from what the law regards as self-defence and reasonable force to training drills and real-life scenarios.